Resources

Professional & Executive Coaching:

Louise Lisi: https://advocatecoaching.com/

Online Courses:

1. Free Happiness Course – https://www.coursera.org/learn/the-science-of-well-being
2. Free mental health first aid course – https://www.mentalhealthfirstaid.org/take-a-course/
3. Free online Massive Online Open Courses – https://www.classcentral.com/

Hotlines and Free Support Services:

• The National Suicide Prevention Lifeline: 1-800-273-8255
• SAMHSA (Substance Abuse and Mental Health Services Administration): 1-800-662-4357 SAMHSAInfo@samhsa.hhs.gov
• RAINN (Rape, Abuse, and Incest National Network): 1-800-656-4673
• Lifeline Crisis Chat – https://suicidepreventionlifeline.org/chat/
• Veterans Crisis Line: 1-800-273-8255 (Press Option #1)
• National Domestic Violence Hotline: 1-800-799-7233
• MentalHelp.net (An American Addiction Centers Resource): 1-866-308-2184
• NAMI Helpline (National Alliance on Mental Illness): 1-800-950-6264
• Free mental health support in NYC – https://nycwell.cityofnewyork.us/en/

Pandemic Coping Resources:

• Work From Home Wellness: https://elemental.medium.com/your-coronavirus-work-from-home-wellness-plan-6a33e267b61f
• Coping with Coronavirus Anxiety: https://www.virusanxiety.com/
• Coping with Coronavirus Grief – https://complicatedgrief.columbia.edu/for-the-public/complicated-grief-public/overview/
• How to Meditate – https://samharris.org/how-to-meditate/
• Free Meditation App – https://wakingup.com/?_ga=2.8107441.2013753765.1588937462-1291903911.1588937462
• Free Meditation Resources – https://www.headspace.com/ny/

New York City & State Free Mental Health Services:

• Free mental health support in NYC – https://nycwell.cityofnewyork.us/en/
• New York State Emotional Support Hotline: 1-844-863-9314
• New York State Domestic Violence Help Line: 1-844-997-2121
• New York State crisis line for frontline healthcare heroes: text NYFRONTLINE to 741-741